The Five Minute Effect – How to make more time for yourself


Make time for YOU Start small Start with something tangible Start doing something to make yourself happy Here’s How To Subscribe & Leave A Review (thank you so much!): Want to get notified when I release new episodes so you never miss out? Click here to subscribe to the podcast in .............

e055 – Juliana Leamen – Become Naturally Joyous, Release Weight and Balance Your Hormones


Juliana Leamen is a Nutritionist and Mind-Body Weight Release expert. She helps women over 40 to release excess weight, balance their hormones naturally and regain that inner confidence using her unique SHE System approach combining mindset shifts, natural hormone balance and eating real food. www.instagram.com/naturally.joyous www.linkedin.com/in/juliana-leamen-898690163/ Here’s How To Subscribe .............

E054 – Danielle deShaw – Career Guidance and Host of The C-Suite


Danielle deShaw is a Career Guide for women ready to explore their potential and confidently take that next step in their career. One conversation at a time. Leveraging her backgrounds in leadership and adult learning, Danielle connects women to what can be unfamiliar personal growth ideas and practices, using familiar .............

Ready To Build a New You? Finally A Diet That Works For Me


Listen to this first + sneak peak in to my new book: Finally, A Diet That Works For Me! This is a super exciting episode for me because I am giving you a sneak peak in to why I wrote this book! HINT: I wrote this book for you. I .............

e052 – Debra Kasowski – Increase Your Productivity, Your Mindset, Your Performance


Debra is the #1 best selling author of multiple books including The Entrepreneurial Mom’s Guide to Growing a Business, Raising a Family, and Creating a Life You Love, and Let’s Be Curious: How to Ask the Right Questions, Get Better Answers, and Make the Best Decisions Using curiosity as her .............

e051 – Tamsen Taylor – Relationships and our Emotional Health


Tamsen is an Emotional Educator who focuses on the importance of community and relationships! She has a PhD in cognitive psychology, is a Truth Questioner, and the host of the Momtellectual Podcast! www.tamsenconnects.com Here’s How To Subscribe & Leave A Review (thank you so much!): Want to get notified when .............