Recommended Home Gym Equipment
A must for busy on the go types. Travels easily, light weight and inexpensive.
Builds and strengthens that butt and helps target the thigh muscles during leg exercises. Also inexpensive and travels well
Again, travels really well, slightly more expensive but allows for a wider range of exercises to be performed from home. HIGHLY RECOMMENDED
These will allow you to progress on exercises without having to purchase lots of heavy weights.
These can be a life-saver for releasing trigger points and massaging those sore body parts after a few hard workouts.