This is a special conversation today with the beautiful Jade Martin!
We talk about adaptability when it comes to your body especially through the transitions of being a teenager to adult to parenthood.
Jade and I know all to well about weight loss and extreme dieting but with that said sometimes you need to see the bad in order to see the good.
Jade’s mission is to teach women about fitness and nutrition but most important to love themselves through the whole process.
How do you do that!?
That is what we discuss on this podcast episode today!
If you know anyone who is struggling with their body and needs some insight and not to feel alone. Please share with them this episode.
The best thing is to learn through other peoples experiences so that 1. You do not feel alone and
2. You have an idea of where to start moving forward!
Here’s How To Subscribe & Leave A Review (thank you so much!):
Want to get notified when I release new episodes so you never miss out? Click here to subscribe to the podcast in iTunes.
It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. It would mean the world to me if you’d leave a review right here.
Let’s Keep The Conversation Going…
I’d love to hear your vision for your business and life — remember there’s no right or wrong vision. Declare and share your vision (and the timeframe) in my facebook group. Let’s make it real, shall we!