Jenn Pike is the best-selling author of The Simplicity Project, a holistic nutritionist, yoga instructor, television guest expert and so much more. Today she shared with me how she sets a healthy routine, even while taking care of her children, how small ‘simple’ changes in your environment are the key to starting your health journey, easy ways to find hidden time in your day and so much more. With decades of research into health, nutrition, exercise and mind-body well-being she is an absolute wealth of information… enjoy!
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}