e071- Adaptability and Loving Yourself Before The Weight Loss
This is a special conversation today with the beautiful Jade
e067- Do You Know Your Birthrights?
Do you know your birthrights? To be honest, I didn't.
e061- Do you ignore your body? Stop dieting and listen to this episode right now
Are women pre-programmed to think they have to be perfect in
The Five Minute Effect – How to make more time for yourself
Make time for YOU Start small Start with something tangible Start doing
Ready To Build a New You? Finally A Diet That Works For Me
Listen to this first + sneak peak in to my new