5-minute-fridays
How do I overcome negative self-talk?
I’ve learned that the best part about my competing in fitness competitions wasnt the weight loss or the shape I was able to get into. 
It was being able to take the time to learn about myself
What you think about yourself is what you become.
You need to start spending time learning about yourself.
Have gusto and power when speaking to yourself. 
Make sure to tell yourself that you are EXTRAORDINARY
Here’s How To Subscribe & Leave A Review (thank you so much!):

Want to get notified when I release new episodes so you never miss out? Click here to subscribe to the podcast in iTunes.

It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. It would mean the world to me if you’d leave a review right here.

Let’s Keep The Conversation Going…

I’d love to hear your vision for your business and life — remember there’s no right or wrong vision. Declare and share your vision (and the timeframe) in the comments below. Let’s make it real, shall we!

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}