I'm Amanda Gazzola, Prenatal and Postpartum Fitness Coach
Working together we will reduce or eliminate many common pregnancy pains, prepare and strengthen your body for birth and recovery, and establish habits to keep you healthy and confident throughout your total pregnancy journey.
Amanda is a Certified Personal Trainer, Pre and Postnatal Coach, level 1 Precision Nutrition Coach and a Certified Life Coach Practitioner. As a new mom Amanda also understands that motherhood changes us in every single way.
What sets Amanda apart is her love of helping clients achieve the results they want by building a stable foundation from the inside out so that they can feel amazing, capable, beautiful and strong.
Amanda is the author of Amazon best seller, Finally, A Diet That Works For Me and has been featured on Rogers TV C-Suites with Danielle deShaw and a special guest on podcasts including The Business of Becoming, Cut the Shit Get Fit, Fempreneur podcast and hosts her own podcast, The RELOVE+RISE Show.
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Amanda was excellent, always following up with me to see how I was feeling ... her knowledge of modifying exercises and feedback on how to improve were constant
Pre or Post Natal? Let's work together!
Learn to maintain and grow your fitness for a healthy, confident pregnancy